Forma física y alimentación

Salud y desarrollo personal / Familia y salud / Forma física y alimentación (8636)

Salud y desarrollo personal / Familia y salud / Forma física y alimentación
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  • American Food Habits in Historical Perspective
    Elaine N. McIntosh / Elaine NMcIntosh
    ...
    Disponible

    121,56 €

  • Health Nutrient Bible
    Lynn Sonberg
    ...
    Disponible

    37,62 €

  • American Food Habits in Historical Perspective
    Elaine Mcintosh
    ...
    Disponible

    57,58 €

  • Alto a la Enfermedad!
    Susan Powter
    ...
    Disponible

    19,84 €

  • Consumed
    Michelle Stacey
    Something has happened to food in America. It is no longer simply food-- filling, good-tasting, life-sustaining. Rather, it is 'fat free' or 'high in fiber' or 'loaded with calories'-- it is an enemy that will steal life away, or a savior that will prolong it. In this provocative and entertaining look at the uniquely American obsession with food, Michelle Stacey chronicles the ...
    Disponible

    14,71 €

  • American Heart Association’s Complete Guide to Hea
    American Heart Association
    ...
    Disponible

    22,25 €

  • Your Body, Your Diet
    Elizabeth Dane
    ...
    Disponible

    24,93 €

  • The Miracle Nutrient
    Emile Bliznakov / Emile G. Bliznakov / Emile GBliznakov
    ...
    Disponible

    17,98 €

  • Emptiness Yoga
    Jeffrey Hopkins
    ...
    Disponible

    35,45 €

  • Hold It! You’re Exercising Wrong
    Edward J. Jackowski / Edward JJackowski
    Hold It! You should know that: * Walking is not one of the best exercises and will never get you fit * For certain body types, stair climbers will not trim your thighs and buttocks or give you slim hips * You do not need expensive health club memberships to become fit * You do not need to exercise for more than an hour a day to lose weight or increase your fitness l...
    Disponible

    14,76 €

  • The 10% Solution for a Healthy Life
    Ray Kurzweil / Raymond Kurzweil
    Reducing the level of fat in the diet to 10 percent can dramatically reduce a person’s risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more. ...
    Disponible

    16,36 €

  • Protein and Energy
    Kenneth Carpenter
    ...
    Disponible

    135,20 €

  • Illusion’s Game
    Chogyam Trungpa
    In what he calls a '200 percent potent' teaching, Chögyam Trungpa reveals how the spiritual path is a raw and rugged 'unlearning' process that draws us away from the comfort of conventional expectations and conceptual attitudes toward a naked encounter with reality. The tantric paradigm for this process is the story of the Indian master Naropa (1016-1100), who is among the enli...
    Disponible

    18,03 €

  • 500 Fat Free Recipes
    Sarah Schlesinger
    ...
    Disponible

    21,12 €

  • Gentle Eating
    Mary Ehemann / Stephen Arterburn / Vivian PH.D. Lamphear / Vivian PH.DLamphear
    A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic 'quick-fix' weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers’ lives from the inside out and gives long-term results. ...
    Disponible

    20,92 €

  • ExTension
    Sam Dworkis
    The gentle yet rigorous discipline of yoga has been used for thousands of years to condition the body and relax the mind. In adapting this ancient system to the Western body and lifestyle, Sam Dworkis has created ExTension, an easy-to-follow sequence of exercises that will enhance every facet of your physical and emotional fitness without injury. Practiced slowly, the ExTension...
    Disponible

    19,43 €

  • High Road to Health
    Lindsay Wagner
    ...
    Disponible

    22,80 €

  • Healing for the Age of Enlightenment
    Stanley Burroughs
    Discover the complete works of Stanley Burroughs. Developed through a lifetime of practice and teaching . His complete system when properly utilized is to promote health and well being. There are three parts to this book. THE MASTER CLEANSER - The most effective cleansing and weight loss available. It is simple and inexpensive and can be used by anyone. VITA-FLEX- A pressure po...
    Disponible

    16,22 €

  • History and Hunger in West Africa
    Laura Bigman
    ...
    Disponible

    122,11 €

  • A Basic Middle Eastern Desert Survival Guide
    Linda Runyon
    This concise yet powerful field guide book contains maps and an introduction specific to the Middle East. Included are plant identification, simple but flavorful recipes, and food additives named in Arabic and Kurdish dialect. But most importantly, it contains invaluable plant identification for that area, so that feeding the world nutritionally becomes a simple matter of tha...
    Disponible

    8,92 €

  • The Exercise Exchange Program
    James M. Rippe / James MRippe
    'The Exercise Exchange Program' is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. It’s a proven and flexible alternative that adds variety and interest to your current plan, or helps you create one of your own. Dr. James M. Rippe, author of the bestselling 'Rockport Walking Program', has developed an innovative...
    Disponible

    21,48 €

  • Yoga And Your Heart
    Dr. Datey / DrDatey / DrGharote / Pavri
    This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : th...
    Disponible

    17,44 €

  • Taking the Fear out of Eating
    Charlette Gallagher / John Allred
    ...
    Disponible

    55,32 €

  • Taking the Fear Out of Eating
    Charlette R. Gallagher / Charlette RGallagher / John Allred
    ...
    Disponible

    149,88 €

  • Physical Activity and Health
    Norgan
    ...
    Disponible

    206,66 €

  • The Fast-Food Diet
    Mary Donkersloot
    This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program. ...
    Disponible

    20,54 €

  • Cross-Training
    Gordon Bakoulis Bloch
    If you participate in more than one sport or fitness activity--whether it’s golf in the summer and squash in the winter; running on Mondays and tennis on Tuesdays; or a combined daily workout at the gym--then you are cross-training. You may be doing it to achieve more complete fitness; to relieve the boredom of engaging in only one activity; to combat prohibitive weather condit...
    Disponible

    19,32 €

  • Beyond Cellulite
    Nicole Ronsard
    ...
    Disponible

    14,11 €

  • The New American Diet System
    Sonja L. Connor / Sonja LConnor / William E. Connor / William EConnor
    In their breakthrough book, The New American Diet, the Connors developed a low-fat, low-cholesterol diet that dramatically reduces the risk of heart disease, cancer, stroke, and high blood pressure. Now, the overwhelming amount of products and information about cholesterol can be confusing.The New American Diet System takes us to the next step, providing a unique system that si...
    Disponible

    38,67 €

  • One Meal at a Time
    Martin Katahn
    ...
    Disponible

    20,57 €


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