Forma física y alimentación

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  • THE NEW DR. NOWZARADAN DIET PLAN AND COOKBOOK FOR BEGINNERS
    WILLOW SOWLE
    'The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners' is your gateway to a healthier lifestyle, offering a comprehensive introduction to Dr. Nowzaradan’s renowned weight loss program. This beginner-friendly guide combines expert advice with delicious recipes, ensuring that anyone can embark on a transformative journey toward sustainable weight loss and improved well-bei...
    Disponible

    14,29 €

  • Fergie Hates Veggies
    Kelli Jarman
    Fergie is a strong-willed girl who hates vegetables. One day, after going to bed with no dessert, she gets visits from some extraordinary new friends with peculiar snacks. From twirly and curly carrots to rainbow pizzas and crunchy caterpillars, Fergie’s dreams open up a whole new way of looking at vegetables. Through laughter, creativity, and a sprinkle of magic, her dream com...
    Disponible

    18,52 €

  • I Reversed My Diabetes
    Tabish Gill
    Embark on a transformative journey with 'I Reversed My Diabetes - HAPPINESS for Prediabetes, Diabetes, and Obesity,' where author Tabish Gill, a seasoned nurse with expertise in health research, shares his personal victory over diabetes. This book isn’t just a narrative of recovery; it’s a comprehensive guide infused with the innovative HAPPINESS formula, designed to empower yo...
    Disponible

    17,73 €

  • The Ultimate No Gallbladder Cookbook
    Sara Feltman
    Have you recently undergone gallbladder surgery or lived without a gallbladder? Are you struggling to understand what foods are right for you or feeling lost in a sea of overwhelming dietary advice? Navigating life post-gallbladder removal can pose unique challenges, especially regarding food and dietary choices. Don’t fret any longer! With 'The Ultimate No Gallbladder Cookboo...
    Disponible

    18,91 €

  • The Essential Keto Diet Cookbook for Beginners
    Brenda Rodriquez
    Ignite Your Keto Journey with Flavor and Ease! Are you ready to transform your lifestyle with a delicious and effortless approach to the keto diet? Looking to unleash your inner chef while fueling your body and mind? Discover ’The Essential Keto Diet Cookbook for Beginners’:This comprehensive cookbook is tailored for beginners, offering a tantalizing array of low-carb recipes t...
    Disponible

    20,55 €

  • The N A F L D Mastery Bible
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    Unlock the keys to a healthier liver with 'The Non-Alcoholic Fatty Liver Disease Mastery Bible: Your Blueprint For Complete Non-Alcoholic Fatty Liver Disease Management.' In Chapter 1, embark on a comprehensive journey, understanding the significance of managing non-alcoholic fatty liver disease (NAFLD) and how this book serves as your invaluable guide. Chapter 2 unravels the i...
    Disponible

    10,83 €

  • The Essential Renal Diet Cookbook for Beginners
    Vanessa Tucker
    Transform Your Life with Delicious, Kidney-Friendly Cooking! Are you or a loved one dealing with kidney health concerns and looking for a tastier path to wellness?Want to enjoy flavorful meals while managing your sodium, potassium, and phosphorus intake? Attention, health-conscious individuals! Say goodbye to bland, restrictive diets and welcome a world of flavor and vitality w...
    Disponible

    20,55 €

  • The Layman’s Comprehensive Guide to Natural Health and Wellness
    Michael S. Pawluk
    Have you gone to the Internet to find an answer to your problems, got 1.4 million hits, and asked yourself, What do I read, what can I trust? Thomas Edison said, 'The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.' John Ernst Worrell Keely stated, 'It is said that al...
    Disponible

    102,08 €

  • The Layman’s Comprehensive Guide to Natural Health and Wellness
    Michael S. Pawluk
    Have you gone to the Internet to find an answer to your problems, got 1.4 million hits, and asked yourself, What do I read, what can I trust? Thomas Edison said, 'The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.' John Ernst Worrell Keely stated, 'It is said that al...
    Disponible

    94,17 €

  • The Only Way Prequel
    E. N. Stuart
    Embark on a captivating global odyssey in 'The Only Way Prequel: A Study of Prenatal Diet and Lifestyle Around the World.' This immersive exploration unveils the intricate practices and diverse traditions that shape the prenatal journey for expectant mothers across continents. From the serene landscapes of Asia to the vibrant cultures of Africa, and from the historic traditions...
    Disponible

    16,76 €

  • The Art of Well-being
    V T SREEKUMAR
    Embark on a transformative odyssey with 'The Art of Well-being: A Journey to Healthful Living,' a guide that transcends the conventional boundaries of health and wellness. This book is not merely a collection of advice; it is a masterpiece that paints a holistic portrait of well-being-a canvas adorned with the vibrant strokes of mind, body, and spirit.Key Features:1. Holistic ...
    Disponible

    30,74 €

  • The Complete Mediterranean Diet Cookbook for Beginners
    Callie Dinwiddie
    Discover the flavors of the Mediterranean with the ultimate guide to healthy eating - the complete Mediterranean diet cookbook.Are you thinking about a change of lifestyle?Are you wondering what all the fuss over the Mediterranean diet is about?Do you even know what this diet is?You are in the right place!The Mediterranean diet is more of a lifestyle than a diet...Every meal is...
    Disponible

    10,55 €

  • Low Carb Recipes
    RWG Publishing
    Want to lose weight but can’t give you the foods you love? Try these simple, satisfying and slimming diets!You picked up the resolution to eat healthily but never thought you would have to give up on all the items you love? Not anymore! The biggest problem with most of the foods we love is sugar and carbs. Carbs being the biggest source of calories are the reason why we cannot ...
    Disponible

    15,69 €

  • Beyond The Brain Re-Thinking Epilepsy Diagnosis And Treatment Through The Mind-Body Connection
    Brittany Forrester
    This book takes a deep dive into the intricate world of epilepsy, encompassing its diagnoses, treatment, and scholarly exploration with a keen critical eye. Its primary mission is to present a compelling argument, challenging the prevailing biomedical approach’s narrow focus on the brain as the sole locus of intervention for epilepsy. By doing so, it underscores that such an ex...
    Disponible

    10,69 €

  • Como Emagrecer
    Camila De Lima
    Aqui você encontrará mais de 70 receitas deliciosas esaudáveis para te ajudar nessa tarefa. Perder peso naturalmente e semfazer dieta. Você também aprenderá 10 exercícios físicos fáceis eeficazes que você pode fazer em casa sem precisar de nenhumequipamento ou espaço. Esses exercícios irão ajudá-lo a construirmúsculos, queimar calorias e melhorar sua saúde e bem-estar. Ao final...
    Disponible

    8,84 €

  • Como Alcançar Seus Objetivos Na Dieta
    Camila De Lima
    Neste conteúdo vamos explorar como trabalhar tanto a mentequanto o corpo para alcançar seus objetivos na dieta.Através de uma abordagem criativa e simples, você aprenderátécnicas e estratégias para manter-se motivado e no caminhocerto, poisAlcançar seus objetivos na dieta é possível quando você trabalhasua a mente e o corpo em conjunto. Com as técnicas e estratégiasapresentadas...
    Disponible

    10,35 €

  • A Well and Happy Child
    Ann P Endal
    'A Well and Happy Child',** ten tips to improve the nutrition, health and happiness of infants, children and adolescents This book is written for adolescents and adults that wish to learn more about nutrition and lifestyle and the meaningful changes that can contribute to wellness and happiness of infants, children and adolescents. It is written by Ann P. Endal, M.S., who ha...
    Disponible

    11,38 €

  • A Well and Happy Child
    Ann P Endal
    'A Well and Happy Child',** ten tips to improve the nutrition, health and happiness of infants, children and adolescentsThis book is written for adolescents and adults that wish to learn more about nutrition and lifestyle and the meaningful changes that can contribute to wellness and happiness of infants, children and adolescents. It is written by Ann P. Endal, M.S., who has st...
    Disponible

    17,66 €

  • Reversing Type 2 Diabetes
    PARAMESWARAN NAIR K
    In a world where chronic illnesses often feel like an insurmountable challenge, 'Reversing Type 2 Diabetes: The Ultimate Guide to Wellness' offers a beacon of hope and empowerment. This comprehensive and insightful guide is your key to understanding, managing, and ultimately reversing type 2 diabetes.Type 2 diabetes is a prevalent and life-altering condition, but it is not a li...
    Disponible

    35,63 €

  • Thriving on Plants
    Kevin Luna
    'Unlock the Secrets to Vibrant Health and Sustainable Living with ’Plant-Powered Living’!Are you ready to embark on a life-changing journey to optimal health, ethical eating, and a thriving, sustainable existence? Discover the power of a whole foods, organic, vegan, plant-based diet with this comprehensive guidebook that will transform the way you view nutrition and wellness.In...
    Disponible

    10,64 €

  • Addison’s Disease Demystified Doctors Secret Guide
    Dr. Ankita Kashyap / Prof. Krishna N. Sharma
    Discover the comprehensive guide to understanding and managing Addison’s Disease with 'Addison’s Disease Demystified: Doctor’s Secret Guide.' This expertly crafted book takes you on a journey through the intricacies of this rare and often misunderstood condition. You’ll explore the causes, risk factors, and symptoms of Addison’s Disease, along with the critical role of the biop...
    Disponible

    11,84 €

  • Correndo
    João Tavares
    EmCorrendo pela Vida , somos convidados a embarcar em uma jornada de superação e autodescoberta por meio da corrida. O autor, um ex-sedentário determinado a viver além das expectativas impostas a ele, compartilha sua inspiradora trajetória de transformação e liberdade.Nesta obra motivacional e envolvente, o autor desmistifica a crença de que correr é um esporte exclusivo para a...
    Disponible

    8,84 €

  • Essential Aborigine Food Cures
    Shun Mie Shee
    Shun Mie Shee’s Essential Aborigine Food Cures offers a new perspective on staying healthy by using the unique food wisdom of the ancient aborigine culture that has been on the island that is now Taiwan for over six thousand years. Shun Mie’s father was the healing 'doctor' of her mountain village, and while growing up she learned from him these natural food remedies that kept...
    Disponible

    21,98 €

  • Whole Body Reset Diet Cookbook
    GENEVA R. OLSON
    Get the chance to learn about the 'strategic' foods that boost your metabolism even after 40s.I used to be thin, but I’m not anymore. Why? I continue to work-out and eat the same as I always have, however I am gaining weight. Why?I attempted every dietary strategy that has been advertised on the market, but I was unsuccessful. Why? If all these questions are crossing your minds...
    Disponible

    18,00 €

  • From Fatigue to Freedom
    Charlotte Jones
    There is hope.You can regain control.There are brighter days ahead.Nutritionist, physiotherapist and lecturer Charlotte Jones knows how it feels to be exhausted all the time and too tired to lift your head off the pillow. She has experienced first-hand the debilitating feelings of frustration, despair and sadness that so often accompany chronic fatigue syndrome, long Covid and ...
    Disponible

    25,11 €

  • Plant-Based Nutrition
    Binay Mahato
    Discover the path to a vibrant and healthier life with ’Plant-Based Nutrition: A Beginner’s Guide to a Healthier Lifestyle.’ This comprehensive eBook is your key to understanding the transformative benefits of a plant-based diet. With practical tips, delicious recipes, and expert guidance, you’ll embark on a journey to improved well-being, all while embracing a sustainable and ...
    Disponible

    16,75 €

  • Medicinal Mushrooms
    Felicity Paulman
    Are you searching for a natural and effective method to enhance your overall health and well-being? Look no further than the remarkable advantages of medicinal mushrooms. Medicinal mushrooms, a time-honored tradition in global healing practices, have gained recognition for their therapeutic properties. They boast a diverse array of over 14,000 species, each offering unique bene...
    Disponible

    9,91 €

  • Ayurvedic Diet
    Bruce Ackerberg
    Prioritizing one’s health is a common goal for many, and the daily choices we make play a pivotal role in achieving and maintaining good health. While we cannot control every aspect of our well-being, our habits and behaviors can significantly impact our overall health and potentially prevent future complications. Among these, our diet and exercise routines are two areas where ...
    Disponible

    10,99 €

  • Keto Migraine
    Stephanie Hinderock
    Migraines, those debilitating headaches that strike with intense, throbbing pain, often accompanied by nausea, vomiting, and sensitivity to light, have long perplexed both sufferers and medical experts. In this comprehensive beginner’s guide, we delve deep into the world of migraines, shedding light on their various types, distinct symptoms, elusive causes, and the intriguing l...
    Disponible

    9,91 €

  • Okinawa Diet
    Bruce Ackerberg
    Unlock the key to a longer and healthier life without the need for costly treatments, expensive products, or frequent therapeutic vacations. Discover the secret to longevity as you delve into the wisdom of the Okinawans, a community known for their exceptional lifespan.In a world where the average life expectancy reached a remarkable 72.6 years in 2019, it’s essential to explor...
    Disponible

    9,86 €