Forma física y alimentación

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  • The Anti-Inflammatory Diet Recipe Book Made Easy
    Marlene David
    Discover the Anti Inflammatory diet!Following a specific anti-inflammatory dietary choices can make a real difference.Get the book now and ...
    Disponible

    24,11 €

  • Anti-Inflammatory Diet Recipe Book
    Craig Abe
    Learn How to Cook Anti Inflammatory RecipesOur immune system itself causes inflammation, even when there are no external stimuli to fight, such as in the case of arthritis. In this case, the autoimmune system treats the disease as a regular tissue disintegration, resulting in pain and inflammation.Get the book now ...
    Disponible

    24,12 €

  • Anti-Inflammatory Diet Cookbook
    Corinne Suzy
    Anti Inflammatory Recipes for Great Dishes!What most people don’t realize is that most diseases are closely linked to a very serious problem that we tend to ignore, chronic inflammation.Get the book now ...
    Disponible

    25,85 €

  • Best Anti-Inflammatory Diet Cookbook
    Tiny Brondy
    The Best Recipes for The Anti inflammatory DietThis fantastic guide and cookbook come with vital and essential features like essential health information, mouthwatering, and flavorful recipes. A meal plan helps you start the right way. Get the book now ...
    Disponible

    24,99 €

  • Mindful Eating for Emotional Freedom
    SERGIO RIJO
    Do you find yourself turning to food for comfort or relief from stress, anxiety, or other emotions? If so, you’re not alone. Emotional eating is a common struggle that many people face, but there is a way to break free from this cycle. Mindful Eating for Emotional Freedom is a guide to healing your relationship with food and breaking free from emotional eating habits.In this bo...
    Disponible

    12,25 €

  • Anti-Inflammatory Diet Guide For Beginners
    Bella Books
    If you have ever done any research on the Anti-Inflammatory Diet, you know that there is quite a bit of conflicting information. A diet that is really so simple seems to have become much more complicated than it needs to be. This book breaks it all down for you in a very simplistic, easy to understand and implement approach. The Anti-Inflammatory Diet is designed to replace inf...
    Disponible

    20,24 €

  • Better than Exercise
    Austin Manahan
    In Better Than Exercise, author Austin Manahan reveals a simple and easy way to better physical and spiritual health-without pain.In these pages, Manahan explains that achieving good health is not as difficult as we tend to think it is. Rather than working out excessively and eating a mountain of vegetables, what is actually needed is to break a few bad eating habits. It is not...
    Disponible

    26,73 €

  • Better than Exercise
    Austin Manahan
    In Better Than Exercise, author Austin Manahan reveals a simple and easy way to better physical and spiritual health-without pain.In these pages, Manahan explains that achieving good health is not as difficult as we tend to think it is. Rather than working out excessively and eating a mountain of vegetables, what is actually needed is to break a few bad eating habits. It is not...
    Disponible

    16,55 €

  • SWEET SOUL BAKING
    Barbara Brennen
    Family time around the table after school was always the best part of my day. It felt safe and happy, and I loved listening to everyone trying to tell their stories all at the same time. Laughter and pain mixed like the perfect cake recipe, creating a feeling of pure love deep within my soul.Sweet Soul Baking ignites those feelings of joy, of fun times with the ones you love, a...
    Disponible

    53,58 €

  • Eating to Win
    Arnold Bates
    Are you an athlete who’s struggling to improve their performance on the field or in the gym? Are you tired of all the conflicting information out there about sports nutrition? Look no further! "Eating to Win" is the solution to all your problems. We know how frustrating it can be to put in hours of hard work and not see the results you want. You’re not alone - many athletes str...
    Disponible

    15,45 €

  • SWEET SOUL BAKING
    Barbara Brennen
    Family time around the table after school was always the best part of my day. It felt safe and happy, and I loved listening to everyone trying to tell their stories all at the same time. Laughter and pain mixed like the perfect cake recipe, creating a feeling of pure love deep within my soul.Sweet Soul Baking ignites those feelings of joy, of fun times with the ones you love, a...
    Disponible

    42,60 €

  • Receitas Do Paraíso
    Fernanda Meneses
    Nas minhas receitas, procuro acima de tudo, que sejam o mais amigas da sua saúde. Evito ao máximo, dentro do possível, o açúcar, a gordura e o sal. É sempre possível preservar ao máximo o sabor genuíno dos alimentos, sem prejudicar a saúde.Neste livro, todas as receitas são explicadas passo a passo, acompanhadas de algumas fotografias. Com esta exposição qualquer um pode ser um...
    Disponible

    12,75 €

  • Low Carb Diet For Beginners
    I Sapori di Algas
    WHAT IS A KETO DIET?A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names - ketogenic diet, low carb diet, low carb high fat (LCHF), etc.When you eat something high in carbs, your body will produce glucose and insulin.Glucose is the easiest molecule for your body to conver...
    Disponible

    25,67 €

  • Thinking Outside the Diet Box
    Henry Solomon
    The diet mindset is a way of thinking that encourages people to focus on their physical appearance and weight, rather than their overall health. It promotes the idea that dieting and restricting food intake are the only ways to achieve a healthy lifestyle. Unfortunately, this mentality can have serious consequences on an individual’s health and well-being. Rejecting the diet mi...
    Disponible

    8,24 €

  • Nutrizione Intelligente Artificiale
    Dario Mazzonello
    'Nutrizione Intelligente Artificiale' è un libro di grande attualità che esplora il rapporto tra il professionista della nutrizione e l’intelligenza artificiale. Con il crescente sviluppo della tecnologia e delle intelligenze artificiali, il libro affronta il tema della possibilità che chatbot come ChatGPT possano 'rubare' il lavoro dei professionisti della nutrizione.Attravers...
    Disponible

    8,69 €

  • Life Skills for Tweens Workbook - How to Cook, Clean, Solve Problems, and Develop Self-Esteem, Confidence, and More | Essential Life Skills Every Pre-Teen Needs but Doesn’t Learn in School
    The Mentor Bucket
    If You’re a Growing Tween Excited to Become an Independent and Capable Teenager, Then Keep Reading! - Discover 25+ Essential Life Skills to Guide You Through Your Tween, Teen, and Adult LifeHow prepared are you for the world out there?School can teach you a lot of things, like; how to solve math equations, how to understand complicated text, how many continents there are, and s...
    Disponible

    15,60 €

  • A Jornada Do Amor
    William Vicente Borges
    Este livro não oferece fórmulas mágicas ou soluções simplistas para os desafios do amor. Afinal, cada relacionamento é único e não há uma receita única que sirva para todos. No entanto, ele busca fornecer insights, orientações e reflexões profundas para ajudar os leitores a compreenderem as complexidades do amor maduro e a cultivarem relacionamentos saudáveis e gratificantes.Ao...
    Disponible

    14,65 €

  • Leitfaden für die Verarbeitung von tropischen Fruchtsäften in der D.R. Kongo
    Elvis Mbiya Tekadiomona
    Um das Überleben der Familie zu sichern, werden hier und da verschiedene Initiativen ergriffen, vor allem von Frauen, um lokale Lebensmittel zu verarbeiten. Mit diesem Handbuch verfolgt AVOLAR das Ziel, die Verschwendung von Früchten zu reduzieren, da jedes Jahr mehr als 100.000 Tonnen Mangos und andere Früchte an den Bäumen verfaulen. In allen Ländern Zentral- und Westafrikas ...
    Disponible

    56,27 €

  • Guia para o processamento de sumos de fruta tropical na R. D. Congo
    Elvis Mbiya Tekadiomona
    A fim de garantir a sobrevivência da família, várias iniciativas são tomadas aqui e ali, especialmente por mulheres, no contexto da transformação de produtos alimentares locais. Ao estudar este manual, AVOLAR persegue um único objectivo: reduzir o desperdício de fruta, uma vez que mais de 100.000 toneladas de mangas e outros frutos apodrecem ao pé das árvores todos os anos. Em ...
    Disponible

    36,62 €

  • Guida alla lavorazione dei succhi di frutta tropicale in D.R. Congo
    Elvis Mbiya Tekadiomona
    Per garantire la sopravvivenza della famiglia, vengono prese qua e là diverse iniziative, soprattutto da parte delle donne, nell’ambito della trasformazione dei prodotti alimentari locali. Nello studio di questo manuale, AVOLAR persegue un unico obiettivo: ridurre lo spreco di frutta, visto che ogni anno più di 100.000 tonnellate di mango e altri frutti marciscono ai piedi degl...
    Disponible

    56,21 €

  • Руководство по переработке соков тропических фруктов в Д.Р. Конго
    Элв МБИЯ ТЕКАДИОМОНА
    Для того чтобы гарантировать выживание семьи, то тут, то там предпринимается ряд инициатив, особенно женщинами, в контексте переработки местных продуктов питания. Изучая это руководство, AVOLAR преследует одну цель: сократить потери фруктов, поскольку более 100 000 тонн манго и других фруктов ежегодно гниют у подножия деревьев. В каждой из стран Центральной и Западной Африки в ...
    Disponible

    27,54 €

  • Guide for the processing of tropical fruit juice in D.R. Congo
    Elvis Mbiya Tekadiomona
    In order to guarantee family survival, several initiatives are taken here and there, especially by women, in the context of processing local food products. In studying this manual, AVOLAR is pursuing a single goal: to reduce fruit wastage, as more than 100,000 tonnes of mangoes and other fruits rot at the foot of trees every year. In each of the countries of Central and West Af...
    Disponible

    56,21 €

  • 30 Receitas Para A Felicidade
    William Vicente Borges
    A verdadeira felicidade é um conceito profundo e multifacetado que pode ter diferentes significados para pessoas diferentes. É um estado de ser que vai além de momentos passageiros de prazer ou satisfação externa, e é mais sobre uma sensação duradoura de bem-estar e satisfação interna. A verdadeira felicidade não está necessariamente ligada a circunstâncias externas ou conquist...
    Disponible

    14,59 €

  • The Veggie Bible
    Telesha Cutler
    With nutrition being one of the most important factors in determining wellness of life, I have compiled a collection of some of the healthiest vegetables for your review to help you live the best life possible. ...
    Disponible

    10,03 €

  • Transform Your Health with Intermittent Fasting
    SERGIO RIJO
    Transform Your Health with Intermittent Fasting is the comprehensive guide that you need to take control of your health and well-being. This book is a must-read for anyone looking to improve their overall health, lose weight, and increase their energy levels.In this book, you will learn everything you need to know about intermittent fasting, including its benefits, techniques, ...
    Disponible

    10,72 €

  • Método De Exercícios Para O Lipedema
    Alexandre Campos Moraes Amato
    Aqui você encontrará as estratégias necessárias para auxiliar suas alunas que possuem lipedema. Você verá que é possível perder peso e volume nas pernas, com a estratégia adequada.O lipedema não é obesidade nem linfedema. Também não é doença da moda ou problema somente estético. A doença foi descrita em 1940 e desde então sua complexidade só aumenta. É uma situação clínica muit...
    Disponible

    26,83 €

  • Macrobiotic Harmony
    Adolfo Benjamin Kunjuk
    Are you interested in improving your overall health and well-being? Are you looking for a comprehensive guide to macrobiotic living? If so, then this book is the perfect resource for you.In this book, you will discover the principles of macrobiotics, which are based on the idea that a balanced diet and lifestyle can promote optimal health and wellness. You will learn about the ...
    Disponible

    11,07 €

  • The Science of Nutrition for Athletes
    SERGIO RIJO
    Are you an athlete looking to take your performance to the next level? Look no further than this comprehensive guide to sports nutrition. In this book, you’ll learn everything you need to know to optimize your diet and fuel your body for optimal athletic performance.The book covers a wide range of topics, from macronutrient ratios to hydration to nutrient timing. Each chapter i...
    Disponible

    12,28 €

  • DIETARY
    FUNMILAYO OMOSEFE AYEKOLOYE-OWOEYE
    Dietary intake has an effect on the body system. Many people do not have knowledge of numerous valuable nutritive foods in their environment. Dietary: African Mahogany and African Walnut is a write up which explains the elements and nutritive values of these plants with the advantages towards people’s health. Included in this book is a comprehensive research of the nutrients de...
    Disponible

    11,20 €

  • El Factor Cuerpo
    Geraldine Soto / The Wellness Factory - ES
    Descubre la clave para maximizar el potencial de tu cuerpo.Este libro es tu guía definitiva para aprovechar el poder de la nutrición, la actividad física, el autocuidado y el descanso para optimizar tu bienestar general. Aquí encontrarás herramientas y estrategias sencillas pero eficaces que te permitirán realizar cambios positivos en tu estilo de vida, mejorar tus niveles de e...
    Disponible

    10,93 €