Estilo de vida, deporte y ocio

Estilo de vida, deporte y ocio (114960)

Estilo de vida, deporte y ocio
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  • Callaloo
    Did you know that we live in great big world full of many fascinating people, places, and things? Join the Callaloo kids to learn about facts from all over the world with "Callaloo: Did you know" coloring and activity book. Children will enjoy learning about a variety of facts including language, geography, history, and culture. ...
    Disponible

    18,72 €

  • Adelina’s Kitchen Dromana
    Adelina Pulford
    52 biscotti, dessert and cake recipes in English and Italian, By Adelina Fiorito Pulford.Enjoy an authentic cooking experience as the ingredients leap off the page, into the bowl and onto the plate.u2028Now you too can learn, cook and enjoy authentic Italian food at home. All recipes are written side by side in both English and Italian with mouth-watering photographsThe author:...
    Disponible

    39,04 €

  • The Road to Sedona
    Robert Louis DeMayo
    Jobless in the wake of 9/11, this adventurous story follows a young family who sets out to discover a new home in America.  They cross North America six times in their quest, peripatetically wandering the country from Maine to Alaska to Baja and the southwest. On the road, they discover that home is something you take with you, despite the money running out and plans crumbling ...
    Disponible

    13,71 €

  • The Gift of Motherhood
    Farah Hattab
    Variety of Illustrations including collages of cute baby items, different nursery room themes, florals, architecture and more. Great entertainment when you are too tired (or too heavy) to move. Just sit, relax and color these illustrations that will remind you the beauty and gift of being a mother. Keep it in your purse during those long waiting periods at the doctor’s office o...
    Disponible

    26,33 €

  • The Wayward Traveler
    Robert Louis DeMayo
    A young man searches the pre-internet world for meaning while traveling on an extreme budget in this real-life, coming-of-age story. The Wayward Traveler follows the adventures of Louis, an American who, in 1985, is determined to travel the world. The story takes place in forty countries and spans ten years: from the deck of a felucca on the Nile to the scorched dunes of India’...
    Disponible

    22,07 €

  • 瞑想でボディービルディングの精神力を養う
    Joseph Correa
    瞑想は皆様の真の力を解放できる最も有効な手段の一つです。正しい食生活と練習を実践することは、真の力を解放する2種類の手段となりますが、まだほかにも手段は存在します。3つ目は、瞑想から得られる精神的忍耐力です。 定期的に瞑想をする選手は以下の効果を得られます: 試合にもっと自信を持って臨める。 ストレスの度合いが軽減される。 長時間集中力を保てる。 筋肉の疲労が減る。 試合後や練習後の快復が早くなる。 緊張をうまく克服できるようになる。 プレッシャーを感じても気持ちをコントロールできる。 選手にとっていいこと尽くしですね？ 真の力を解放したい時、選手の皆さんは大抵身体機能と栄養摂取の改善に専念しますが、瞑想や視覚化など、内なる力の解放を見過ごしがちです。身体運動から身体的効果を望むのは一般的ですが、瞑想で身体の健康とパフォーマ...
    Disponible

    25,91 €

  • Erschaffe den ultimativen Basketballer
    Joseph Correa
    Um dein wahres Potential zu entfalten, musst du in deiner physischen und mentalen Bestform sein. Um das zu erreichen, musst du einen Plan erstellen, der dir dabei hilft, deine Stärke, Mobilität, Ernährung und mentale Stärke zu verbessern. Dieses Buch hilft dir dabei. Die richtige Ernährung und Training sind nur zwei der Puzzleteile, aber du brauchst noch ein drittes Teil, um da...
    Disponible

    25,24 €

  • Aufbau mentaler Stärke beim Krafttraining durch Meditation
    Joseph Correa
    Meditation ist eine der besten Arten um dein wahres Potential zu entfalten. Eine gesunde Ernährung und Training sind nur zwei Teile des Puzzles, du benötigst jedoch ein weiteres, um dein wahres Potential zu entfesseln. Das dritte Puzzleteil ist die mentale Stärke, die du durch Meditation erreichen kannst.Sportler, die regelmäßig Meditationsübungen durchführen,… sind während e...
    Disponible

    25,89 €

  • How to Eat Paleo
    Cynthia Flick Spivey
    This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics. Over 50 pertinent questions such as “Why shouldn’t I eat legumes?” and, “Can I eat cake?” are answered in a concise and friendly format, outlining the basic concepts of the Paleo lifestyle - including a tiny bit of the sci...
    Disponible

    23,74 €

  • The Creative Retreat
    Jennie Moraitis
    Don't you wish you could get away and work on your creative projects? You're a creative person. But you don't have a lot of time these days. You have responsibilities, and you can't just put your life on hold so you can follow your dreams. Or maybe even if you did have the time, you wouldn't know where to start. In this workbook, blogger Jennie Moraitis re...
    Disponible

    27,94 €

  • 50 Recetas de Barras Proteicas Caseras para Fisicoculturistas
    Joseph Correa
    50 Recetas de Barras Proteicas Caseras para Fisicoculturistas le ayudará a incrementar la cantidad de proteínas que usted consume al día, para facilitar el aumento de masa muscular. Estas recetas le ayudarán a aumentar músculo en una manera organizada, agregando grandes porciones saludables de proteína a su dieta. El estar demasiado ocupado para alimentarse apropiadamente puede...
    Disponible

    23,83 €

  • To Air is Human
    Joseph Weiss
    To ‘Air' is Human, Everything You Ever Wanted to Know About Intestinal Gas is a uniquely informative, entertaining, and well-illustrated volume. Extensive knowledge about the physiology and science of the digestive process and intestinal gas is clearly explained. It covers everything you ever wanted to know about the fart, burp, and bloat but were too embarrassed to ask. In...
    Disponible

    25,22 €

  • A Fellwalker’s Notes
    Swanson John
    The Lake District is famous the world over for its beauty and cultural history. Author and illustrator John Swanson has spent many years exploring its fells and valleys, and in this book he presents a personal view of what it is to be a fell walker, experiencing the hills with boots and cagoule.  Filled with tales about walks, local history and famous local personalities, illus...
    Disponible

    14,20 €

  • Heart of a Hunter
    Robert Halbritter
    From hunting backyard bucks to pursuing dangerous game in faraway exotic lands, you will share the heartache, hardships, danger, success, and failure that so often accompany a hunter in his quest. You will be transported to lands where life and death make no apologies and the hunter can very easily become the hunted. You will travel to lands yet unspoiled by modern technologies...
    Disponible

    42,78 €

  • Honour the Role Playing Game
    Dominic Henry Parry
    Honour combines fantasy, science fiction, Asian lore, and interdimensional exploration to give its players an avenue for fantastic storytelling in a unique setting that breaks from the generic RPG mold of Dwarves, Elves, and Dragons.    The game is set in an alternate version of Earth, Pangu, in which humanity is but one of many civilized races. Though largely driven away by h...
    Disponible

    41,93 €

  • Help Yourself To Seconds
    Michelle Vodrazka
    Help Yourself to Seconds is so much more than just a cookbook. It’s a guide to help you fuel your body in the most tangible, healthful, and effective way possible. Learn how easy it can be to cook with healthy, nutrient-dense foods without sacrificing any of the flavour. With over 120 gluten-free, dairy-free and refined sugar-free recipes and beautiful colour photographs you wi...
    Disponible

    36,29 €

  • Mandala Coloring Book For Meditation
    Bowe Packer
    'Are you ready for a new way of meditation?' 'Good then look no further - for Mandala Coloring Books can provide just that.' 'Let your color imagination come alive and lose yourself!' Relaxation and meditation is an important element to everyday life and allows you to sustain healthy living. This book was designed and made for those who not only love Mandalas but those who want...
    Disponible

    8,09 €

  • Peace
    Samantha Snyder
    Peace shares 30 fun doodle designs of inspiring words to live by--from Believe, Create, Give, Gratitude, and Joy to Kindness, Laugh, Love, Respect, Wisdom, and more. Designs are printed on one side of the page for all ages to color. Each doodle design has been carefully selected to provide plenty of enjoyment, inspiration, and relaxation. Doodle Art Alley Coloring Books are ...
    Disponible

    6,06 €

  • Fundamental Iron Skills
    Dale Dugas
    Do you want hard arms for blocking and striking? How about an iron body to absorb blows from an attacker? In Fundamental Iron Skills, Dale Dugas shows you how to develop these ancient skills in a safe, step-by-step manner. This is the first book to cover all aspects of iron skills training in one volume, including solo training and the use of auxiliary training equipment and he...
    Disponible

    22,51 €

  • Essential Oils For Pets Guide
    Angela Pierce
    You’ll see essential oils in cosmetics, moisturizers, shampoos, and soaps. They can be found as part of air freshening systems and detergents as well. You’ll even see them added to foods, or occasional sold in your regular grocery store as nutritional supplements. Use of essential oils, either aromatically, dermally, or internally, can be a highly effective, all natural way to ...
    Disponible

    11,16 €

  • The Art of Throwing
    Marc Tedeschi
    One in a series of remarkable books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts styles. ----- This illuminating work outlines the essential principles and techniques that define the art of throwing in most martial arts. More than 1,200 outstanding photographs introduce over 130 practical techniques encompassing all ...
    Disponible

    38,16 €

  • Outdoor Photography of Japan
    Daniel H. Wieczorek / Daniel HWieczorek / Kazuya Numazawa
    This is a book of photographs which were taken in eastern and northern Japan (most of the prefectures to the east and north of the black line on the map below) through the four seasons of the year. At the time this book was published (June 2011) Daniel had been living in Japan for over 10 years and he and Kazuya Numazawa had known each other for about 9.5 of those years. They...
    Disponible

    54,64 €

  • Clean Eating
    Amy Zulpa
    'Clean Eating: A Guide to Health and Wellness' is a book that focuses on what the lifestyle of clean eating entails, what the long term benefits are, and how an individual can make the transition to the diet. It may be a bit challenging for many to understand, as they choose to eat without paying attention to labels or making note of whether or not the fruits and vegetables the...
    Disponible

    10,69 €

  • Affect Engineering
    Marcus Caesar Woods
    What is Affect Engineering? Is it a no-nonsense approach to modeling emotions that utilizes the universal language of math to simulate them? Is it a smart and sophisticated system for organizing one of the most complex and controversial topics in the social sciences? Is it survival guide for the stoic trapped in a melodramatic world? Is it a must have for understanding that p...
    Disponible

    42,30 €

  • Silkies or Silkie Chickens as Pets. Silkie Bantams Facts, Raising, Breeding, Care, Food and Where to Buy All Covered. Including Black, White, Chinese
    Lang Elliot
    silkie chickensSilkies or Silkie Chickens as Pets. Silkie Bantams Facts, Raising, Breeding, Care, Food and Where to Buy All Covered. Including Black, White, etc.Everything you need to know about Silkies or Silkie Chickens as pets. This book is a must have guide for anybody passionate about Silkie Chickens, Silkies or Silkie Bantams.Facts and information, raising, breeding, car...
    Disponible

    13,35 €

  • Getting Hosed
    Dave Nassaney
    David Nassaney has been the owner of 6 gas stations in Californiasince 1976. Before that, he had worked at or managed several gasstations for many different family members since 1966. Prior tothat, his father had owned, and managed gas stations and garagessince 1945 in New York City and California. They have seen a lotof changes in the gas station business over the years. This ...
    Disponible

    10,34 €

  • The Road Trip Dialogues
    Jass Richards
    Rev and Dylan are intelligent, sensitive, idealistic, enthusiastic, and -- utter failures. When they reconnect some twenty years after teacher’s college, Rev is en route to Montreal to see the fireworks festival. (Something with great social and political import.) (Oh shut up. I tried. For two frickin’ decades. So to hell with it.). Dylan goes along for the ride. (Typical.) S...
    Disponible

    11,54 €

  • Bog-Trotting for Orchids
    Grace Greylock Niles
    Grace Greylock Niles’ classic Bog-Trotting for Orchids opens a view into the world of a female student of nature, and her love for the flora and fauna of the Northeast. Focusing on her search for orchids in the bogs of Vermont, it offers a look back (over a century) at the history and natural history of this well-known region, and the earlier poetry and prose that influenced he...
    Disponible

    33,65 €

  • Three Exotic Views of Southeast Asia
    Maria Noëlle Ng
    This critical study of three intrepid travelers to Southeast Asia—Bird (1831–1904), Dauthendey (1867–1918), Wu (1904–1992)—combines detailed analysis of travel literature with carefully researched historical background and argues that any travel narrative is inevitably a product of the traveler’s own cultural and social background. Thus travel narrative is never an objective ac...
    Disponible

    27,90 €

  • Park City Hiking Guide
    Beverly Hurwitz
    The resort town of Park City, Utah may be one of the most hiker friendly places in the world. A free public transportation system, coupled with more than 400 miles (640 km) of manicured trails in and around the town, provides easy access to mountain and canyon forests, lakes, streams, fields of flowers, geologic wonders, wildlife viewing, and stunning scenery.Residents and visi...
    Disponible

    11,55 €


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