Unraveling Weight Loss

Unraveling Weight Loss

Mary Ann Wietbrock

26,48 €
IVA incluido
Disponible
Editorial:
Indy Pub
Año de edición:
2025
Materia
Medicina popular y salud
ISBN:
9798348337957
26,48 €
IVA incluido
Disponible
Añadir a favoritos

I am Mary Ann, a nurse, nutritionist, fitness coach, & author of Unraveling Weight Loss. I am your guide to help you lose weight naturally and to recreate your lifestyle to keep the weight off. Unraveling Weight Loss offers 50+ actionable strategies divided into 5 steps.The 5-steps are not found in other places because lifestyle does not have a place to be advertised for the public. There are over 70 pages with tools to help you recreate your lifestyle.This is your self help plan on clean eating and living well to lose weight for personal development.'I did not realize how much energy I had lost. I have already lost 20 pounds and have more energy. I am enjoying living these 5 steps.'  Deb Gary'I was doing what my doctor ordered and still had high blood pressure, then I started this program and reduced my weight, and lowered my blood pressure to normal within 2 weeks.' Adam Cantan

Artículos relacionados

  • Le Programme de formation ultime au Bodybuilding
    Joseph Correa
    Pour les bodybuilders qui veulent développer une augmentation consistante de leur masse musculaire, ils auront besoin d’avoir un plan d’entraînement sérieux et auront besoin de le compléter par une excellente nutrition. Ce livre vous fournira un plan d’entraînement organisé et un calendrier.  Deux calendriers NORMAL et INTENSIF de ce plan d’entraînement sont inclus, au cas où v...
    Disponible

    27,38 €

  • Eating Well to Stay Well- If It Ain’t in YA, It Ain’t on YA
    Jean Gaffney
    How many times have you been into the market, made food purchases from the vast selections among canned, frozen, and sometimes fresh foods and wondered, 'How healthy is this food?' or 'What in the world does this food label mean?' Even more important, 'How can I be certain that my little picky-eaters get healthy foods to select from?' To take that thought to another level, ho...
    Disponible

    11,35 €

  • Meditating with Animals
    Pamela Robins
    Our animals show us unconditional love in its purest form.They are our most loyal companions, constantly navigating our energy to support our needs. This is something Pamela Robins experienced on a profound level when she was faced with a relentless series of major life challenges, including the death of her mother, her own cancer diagnosis, a divorce, and letting go of her lif...
    Disponible

    30,01 €

  • 39 Recetas Orgánicas de Jugos Para Limpiar el Mal Aliento
    Joe Correa
    39 Recetas Orgánicas de Jugos Para Limpiar el Mal Aliento: Elimine el Mal Aliento y la Boca Seca En Cuestión de DíasPor Joe Correa CSN A veces, incluso con la mejor higiene oral posible, no podemos prevenir el mal aliento. Esto puede volverse extremadamente frustrante, y afectar nuestra confianza de muchas formas diferentes. Desafortunadamente, el mal aliento no siempre es un r...
    Disponible

    22,37 €

  • 100 Recetas de Comidas y Jugos para la Artritis
    Joe Correa
    100 Recetas de Comidas y Jugos para la Artritis: Reduzca el Dolor y Disconformidad NaturalmentePor Joe Correa CSNLos síntomas varían de un momento al otro. Pero si no se los trata, se vuelven progresivos, resultando en una deformación completa de las articulaciones. La artritis no es algo que debería tratar por su cuenta. Un médico determinará qué tipo posee y le prescribirá me...
    Disponible

    20,38 €

  • But why... EXERCISE like that?
    Fay Karpouzis
    Fay and her mother (Yiayia Dina) made two patchwork teddy bears for her daughters when they were very young. Little did she know that these teddy bears and her girls would inspire her to write several books. Fay has used her personal, clinical and research experience to write a series of evidence-based children’s books. The “But why...?” series include important lifestyle choi...

Otros libros del autor

  • Unraveling Weight Loss
    Mary Ann Wietbrock
    Are you tired of your weight?Are you tired of trying to lose weight?Are you willing to do what it takes to lose weight but need a proven process to follow?Recreate your lifestyle to lose weight while reading this book.The 5-steps.net program has helped 1000’s of people since 2014Readers are saying ...'Mary Ann has a science-based, proven method of helping people improve their h...
    Disponible

    24,68 €