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Eating In The Age Of Dieting

Eating In The Age Of Dieting

Rujuta Diwekar

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Editorial:
Westland
Año de edición:
2023
Materia
Dietas y régimen alimenticio
ISBN:
9789395073059
15,40 €
IVA incluido
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A COLLECTION OF THE ACE NUTRITIONIST’S MOST LOVED WRITING ON FOOD AND DIETRujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.This is a collection of some of her most-loved writings on:Diet trends and food mythsFestival and seasonal foodsQuick tips for good healthSuperfoods in the kitchenFoods for health problemsExercise and yogaWomenʼs and kidsʼ healthHeritage recipes

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